Live online focus community
Live body doubling sessions for focused work
MySession gives remote workers, students, creators, and independent professionals a shared place to begin, focus, and finish meaningful work.
Browse focus sessionsFocus with other people, without another meeting
Working alone can make a clear task feel strangely difficult to start. MySession uses body doubling: people join the same online focus room, state what they intend to do, and then work independently while sharing a quiet sense of momentum.
There is no need to collaborate on the same project or perform productivity for the room. The value comes from a visible start, a protected work interval, and the knowledge that other people are following through on their own commitments at the same time.
Choose a focus format that fits your day
Join an available room when you need to begin now, or choose a scheduled session when an appointment creates stronger accountability. Different session lengths make it easier to match the room to a quick administrative task, a normal study block, or deeper project work.
- Live body doubling and virtual coworking rooms
- Clear intentions, tasks, stages, and check-ins
- Flexible sessions for studying, writing, planning, and remote work
- Camera, microphone, chat, and room controls that stay in your hands
A simple rhythm for making progress
Pick one concrete outcome before the work interval begins. Join the room, add your intention, and let the shared timer protect the block from extra planning. At the end, record what moved forward and name the next action so returning to the task is easier.
MySession is designed to make starting feel lighter, not to turn focus into another complicated system. You can use the structure when it helps, choose the room that suits the task, and build a repeatable practice around real completed work.
Frequently asked questions
What is body doubling?
Body doubling means working on your own task while another person or group is also present and focused on theirs.
Do I need to work on the same task as everyone else?
No. Participants can study, write, plan, code, or handle different work while sharing the same focus interval.